Category: Clubs & Classes

Why Diffuse Essential Oils Instead of Fragrance Candles?

JoAnne Gaudioso If you are searching for a real aromatherapy treatment and a healthy lifestyle, diffusing essential oils should be your choice. We cannot ignore the many benefits provided by dispersing essential oils. Safety: Candles are just not a practical choice for diffusing. Open flames are just too dangerous, especially when you are trying to…

What Are Chakras? Are Yours Out of Balance?

Julia Norton, Chakra Healing Practitioner Last month, I breezed through several holistic modalities for healing our body, mind, and spirit. One of those was the chakra energy centers. There are seven major chakras in our body that relate to our body energy. When these are out of balance, we can have low energy, low self-esteem,…

Art Club News

Sharon Eade Our members have been anxiously awaiting the reopening of our clubhouse activities and the return of so many of our residents who have been confined to their homes, states, and countries. We are excited to announce we will be meeting again in the Hopi Room, located upstairs in the clubhouse, on Thursday mornings…

Wonderland of Lights Fundraiser

Rose Pachura The Ladies Community Chit and Chat Group will be displaying beautiful Christmas trees, which are donated from businesses, organizations, and individuals. Last year, this was a success in which the trees were auctioned off and the proceeds were donated to The Perfect Place, which is a 501(c)(3) non-profit adult day care, where many…

SunBird Irish Club

Mary Pilon, Publicity Well, well, well … the Irish Club has officially opened the new season with a meeting held on the patio on Oct. 4. Much was accomplished at the meeting. Most importantly, we have a new president and treasurer to complete the four-member board. Val Bongiorno is our new president, and our new…

Spanish Club Is Coming Back – January 3

If you have ever considered learning a new language but thought you were “too old” to tackle such an endeavor, think again. Researchers have discovered that learning a new language at any age can have major brain benefits. I know that you have all been waiting for the Spanish class to start! Well, it’s almost…

Sun Lakes Jewish Congregation Sisterhood News

The Sun Lakes Jewish Congregation Sisterhood will hold its next meeting on Nov. 18, 2021, at 1 p.m. via Zoom. Our guest speaker is Marcia Fine, award-winning author, who will speak about her wickedly funny book Stressed in Scottsdale. It is a comedy about a harried mother and wife trying to cope with everyday life.…

The British Are Coming! Sunday, November 7

John Yu On Nov. 7, grab your muskets (no live ammo, please) and come to San Tan Ballroom’s Sunday Music, Dinner and Dancing Venue and defend against the second British invasion. We will be invaded by the music of our favorite redcoats: The Beatles, Sir Elton John, Herman’s Hermits, etc. Mrs. Brown will be bringing…

Essentrics® Workouts Are Coming Back to SunBird!

Women and a few men are getting in shape with a low-impact, full-body exercise program called Essentrics®, a dynamic stretch program designed to lengthen, strengthen, and tone the body. The class will be taught by certified instructor Melissa Craig. Melissa is an avid golfer and tennis player. She has been practicing Essentrics® for about seven…