Tag: health

Save the Date for Red Cross Blood Drive July 8

Dean Athmer The Sun Lakes Posse will be hosting a Red Cross Blood Drive on Thursday, July 8, from 8 a.m. to 1 p.m. The address is 9531 E. Riggs Road, Sun Lakes. The event will be in the meeting room, with plenty of space to comply with social distancing requirements. Here are the basic…

Blood Drive Set for October 27

Dean Athmer, Sun Lakes Posse The Sun Lakes Posse will be hosting a Red Cross Blood Drive on Tuesday, Oct. 27, from 8 a.m. to 1 p.m. The event will be in the meeting room with plenty of space to comply with social distancing requirements. Here are the basic requirements to give blood: * Donation…

Energy and Functional Yoga Class Schedule

Paullene Caraher August 2020 Schedule Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Wednesday, and Friday, 10 to 11:10 a.m. Note: The afternoon classes were changed to 10 a.m. for the summer. This will be the schedule, probably through September. Energy Yoga includes tapping and slapping the body to…

Blood Drive Set for July 9

Dean Athmer The Sun Lakes Posse will be hosting a Red Cross Blood Drive on Thursday, July 9, from 8 a.m. to 1 p.m. The event will be in the meeting room with plenty of space to comply with social distancing requirements. Here are the basic requirements to give blood: * Donation frequency: every 56…

Energy and Functional Yoga

Paullene Caraher July 2020 Schedule Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday and Wednesday, 8:30 to 9:45 a.m. Morning: Monday, Wednesday, and Friday, 10 to 11:10 a.m. Note: The afternoon classes were changed to 10 a.m. for the summer. This will be the schedule, probably through September. Energy…

Energy and Functional Yoga My 2020 Schedule

Paullene Caraher May 2020 Schedule: Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Tuesday, and Thursday, 7:40 to 8:50 a.m. Afternoon: Monday, Tuesday, and Thursday 4 to 5:10 p.m. Wednesday class is finished until October. Energy Yoga includes tapping and slapping the body to increase movement of blood and…

February Yoga Schedule

Yoga classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Tuesday, and Thursday, 7:40 a.m. to 8:50 a.m. Afternoon: Monday, 4 p.m. to 5:10 p.m. (special class); Tuesday and Thursday, 4 p.m. to 5:10 p.m. Energy Yoga includes tapping and slapping the body to increase movement of blood and energy through…

Energy and Functional Yoga Classes, December 2019 Schedule

Paullene Caraher Energy and functional yoga classes are held at the SunBird Golf Resort, Navajo Room, upper level. December schedule: No classes the week of Dec. 23 to 27 Only morning classes on Dec. 30 and Jan. 2. Full schedule starts on Jan. 6. Morning: Monday, Tuesday, and Thursday, 7:40 to 8:50 a.m. Afternoon: Monday,…

Energy and Functional Yoga Classes—November 2019 Schedule

Paullene Caraher Energy and Functional Yoga classes are held at the SunBird Golf Resort in the Navajo Room, located on the upper level. Regular yoga Morning: Monday, Tuesday, and Thursday, from 7:40 a.m. to 8:50 a.m. Afternoon: Tuesday and Thursday, from 4 p.m. to 5:10 p.m. There will be no class on Thanksgiving day. Energy yoga includes tapping…