Mary Lou Kaye Besides being fun, dancing is an activity that offers many rewards to the participants. You can exercise without “working” out, improve your social life, increase flexibility and agility, strengthen your balance, develop more social poise and confidence, strengthen all your muscles, meet new friends, improve your skills in other sports and physical…
Mary Lou Kaye Social Dancing provides so many benefits… social, physical, mental, psychological and, most of all, FUN. You’ll never regret adding it to your lifetime of accomplishments. Social Dance lessons are offered at the Cottonwood Dance Studio. Mary Lou Kaye, a certified ballroom dance instructor, developed a KISS (Keep It Super Simple) method…
Mary Lou Kaye Besides being fun, dancing is an activity that offers many rewards to the participants. You can exercise without “working” out, improve your social life, increase flexibility and agility, strengthen your balance, develop more social poise and confidence, strengthen all your muscles, meet new friends, improve your skills in other sports and…
Mary Lou Kaye Social Dancing provides so many benefits – social, physical, mental, psychological and, most of all, it’s FUN. You’ll never regret adding it to your lifetime of accomplishments. If you don’t aspire to Fred Astaire and Ginger Rogers status but want to avoid the Abbott and Costello syndrome, check this out. Basic Social…
Besides being fun, dancing is an activity that offers many rewards to the participants. You can exercise without working out, improve your social life, increase flexibility and agility, strengthen your balance, develop more social poise and confidence, strengthen your core muscles, meet new friends and improve your skills in other sports and physical activities –…
Mary Lou Kaye Don’t miss out on the fun you can have on the dance floor! A new session of Basic Social Dance classes begins the first week in November and believe it or not, you will be able to dance with your partner to almost any song you hear after only five hours of…
Adding some fitness activities to your schedule? Try Basic Social Dancing. The benefits are incredible—social, physical, mental, psychological and most of all—fun. You’ll never regret adding it to your lifetime of accomplishments. Get ready for the incredible opportunities for your social life here at Sun Lakes. Dancing with your favorite partner is possible almost daily.…