Catt Sulllivan, ACE Personal Trainer Well, we have the winners of our SunBird Fitness Challenge. While many snowbirds have left, we had fun testing out our first Fitness Challenge. Congratulations to Joe Gann from Canada, who won first prize; Judy Johnston second; and Katia Zaderivic won third prize. It was fun hearing about how everyone…
For more information or reservations contact Free Spirit Vacations and Events at 480-926-5547 or sue@freespiritvacations.com PLAN NOW FOR THIS SUMMER’S COOL GETAWAY–CAMP FREE SPIRIT BOOK EARLY FOR BEST CABIN SELECTION! Camp Free Spirit – Christopher Creek August 1-3; price is $495 pp/double, $675 pp/single Call for triple and quad pricing as cabins can comfortable accommodate…
Now is the time for all of those SunBird gardeners left behind in the triple digit heat to take a look around our yards. Most of the land around our houses is covered with rock but there may be a few trees, bushes, cacti or succulents that could use a long cool drink. If your…
Morning: 7:45-8:45 a.m. Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. Monday, Tuesday and Thursday Tuesday afternoon class will go to 5:15 p.m. for more relaxation time. Where: SunBird Golf Resort Navajo Room, third floor. No cost – donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email at…
Norm Noble On Tuesday, July 5, Bruce Bro will talk about his climb to Mt. Everest Base Camp. Bro who is a retired entrepreneur and avid hiker has summited Mt. Kilimanjaro, Mt. Whitney, and 15 Colorado mountains over 14,000 feet. He will discuss his time in Nepal and at Mt. Everest which will be very…
A few classes in June were cancelled because my husband had a hip replacement. New procedures make this surgery amazing with a speedy recovery. I’ve had several dancers with hip or knee replacements and other medical issues. When line dancing helps dancers forget their physical pain, it’s such good feeling for all involved. Line dancing also…