Sharlene Jerome Why a proper warm-up is critical: Phase 1: On-court dynamic warm-up (3-4 minutes) • Jogging and movement: Start with a few minutes of light jogging around the court, incorporating side shuffles, backpedaling, and high knees to get the body moving. • Dynamic stretches: Perform a series of dynamic stretches that mimic tennis movements,…
Tag: tournament
November 2025, Clubs & Classes
Attention All Canadians!
November is rapidly approaching and, with that, the beginning of what will prove to be an exciting season in the place we call home for the winter. The Canadian Club wishes to welcome back all Canadians, whether you are arriving as early as late October or not until later in the season. Mark your calendars,…
October 2025, Community News
Mahjong Maniacs Presents a Robson Communities Mahjong Tournament at PebbleCreek
Come join us for a fun-filled day with your fellow Robson Communities Mahjong players. This event will take place on Thursday, Nov. 20, 2025, from 8:15 a.m. to 4 p.m. at the PebbleCreek Tuscany Falls Clubhouse (16262 Clubhouse Drive, Goodyear, AZ 85395). Entry fee is $60, which includes a catered lunch (your choice of Cobb…
October 2025, Community News
Save the Date for the 2025 Bradshaw/Neu Tennis Charity Classic
Sponsored by the Cottonwood Tennis Club, the Bradshaw/Neu Tennis Tournament is the largest and most exciting club and community builder fundraiser of the year for both participants and spectators. This year it will be held Nov. 16-23. Entry is open to all 55+ communities in the area, and all of the Cottonwood courts are used…
September 2025, Card Games & Sports
Mahjong Maniacs Presents a Robson Communities Mahjong Tournament at PebbleCreek
Come join us for a fun-filled day with your fellow Robson Communities Mahjong players. This event will take place on Thursday, Nov. 20, 2025, from 8:15 a.m. to 4 p.m. at the PebbleCreek Tuscany Falls Clubhouse (16262 Clubhouse Drive, Goodyear, AZ 85395). Entry fee is $60, which includes a catered lunch (your choice of Cobb…
May 2025, Card Games & Sports
Bocce Tournament
Wayne Kozak Thanks again to the 28 teams who participated in this year’s SunBird Bocce Tournament. See you next year.
May 2025, Card Games & Sports
SunBird Niners 2025 Gals and Pals Golf Tournament
Jill Ponce The SunBird Niners Gals and Pals Tournament on March 25 was another fun event. It was a typical, beautiful day to play golf at SunBird. We changed it up a bit this year, and from the feedback, everyone had a lot of fun. Have you ever had to drive using a marshmallow instead…
April 2025, Card Games & Sports
Shuffleboard Tournament
Paul Klancher Twelve shuffleboard teams competed in a three-day tournament in March and at the conclusion enjoyed pizza and refreshments. The four teams placing were as follows: 1st place: Kathy Sandmann and June Preder 2nd place: Lars Sandberg and Kevin Lee 3rd place: Richard Huska and Bob Sandmann 4th place: Vern Greene and JoAnn Sandberg
April 2025, Clubs & Classes
Rotary Club – April 2025
Happy 39th Birthday to the Rotary Club of Sun Lakes Gary Whiting, Past District Governor and Past RCSL President, and Dr. Honora Norton, RCSL Public Image Director April is a special month for our Rotary Club of Sun Lakes (RCSL). RCSL, chartered on April 22, 1986, celebrates 39 years of service within the Sun Lakes…
March 2025, Card Games & Sports
Men’s Golf Club
Scott Moore Except for an occasional frost delay, Men’s Club enjoyed some terrific golf weather the past month. Efforts to constantly evolve and improve Thursday’s play are continuing. The formats change from week to week, and the Golf Genius online sign-up for Men’s play has modernized the sign-up process. A new on-course policy was rolled…