Steve Bauslaugh Do you have general questions about fitness, proper form using equipment, training methods, or exercise plans? Ask Steve the trainer. Steve has taught/coached for 46 years in the fitness field. He has a master’s degree in physical education (Wayne State University, B.S., and Eastern Michigan University, M.S.). He has been a certified personal…
Tag: health
January 2025, Association News
The Importance of a Low-Maintenance Lifestyle for Achieving New Year’s Resolutions
Lance Williams As the executive director of Robson Reserve at Sun Lakes, I often see how simplifying daily life can have profound benefits, especially when it comes to achieving personal goals. With the new year upon us, many are reflecting on resolutions—whether it’s enhancing our well-being, fostering relationships, or learning something new. For seniors and…
December 2024, Community News
Frank Principati Takes First Place in Powerlifting
SunBird resident Frank Principati recently competed in a powerlifting national weightlifting event, which was held Nov. 5-10 at the Horseshoe Hotel in Las Vegas. Frank won first place in the Deadlift event in his age and bodyweight competition. He was successful with a lift of 235 pounds in his weight class of 123 pounds and…
May 2024
News from Robson Reserve at Sun Lakes: Enhancing Quality of Life: Exploring the Five Key Goals of Memory Care at Robson Reserve at Sun Lakes
Lance Williams At Robson Reserve at Sun Lakes, one of our primary goals is to build a thriving memory care community that ensures the well-being and comfort of individuals with cognitive impairments, such as Alzheimer’s or dementia. Our specialized community is meticulously designed to provide a supportive environment tailored to the unique needs of our…
Community News, August 2022
Red Cross Blood Drive
Community News, June 2021
Save the Date for Red Cross Blood Drive July 8
Dean Athmer The Sun Lakes Posse will be hosting a Red Cross Blood Drive on Thursday, July 8, from 8 a.m. to 1 p.m. The address is 9531 E. Riggs Road, Sun Lakes. The event will be in the meeting room, with plenty of space to comply with social distancing requirements. Here are the basic…
Community News, October 2020
Blood Drive Set for October 27
Dean Athmer, Sun Lakes Posse The Sun Lakes Posse will be hosting a Red Cross Blood Drive on Tuesday, Oct. 27, from 8 a.m. to 1 p.m. The event will be in the meeting room with plenty of space to comply with social distancing requirements. Here are the basic requirements to give blood: * Donation…
Clubs & Classes, August 2020
Energy and Functional Yoga Class Schedule
Paullene Caraher August 2020 Schedule Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Wednesday, and Friday, 10 to 11:10 a.m. Note: The afternoon classes were changed to 10 a.m. for the summer. This will be the schedule, probably through September. Energy Yoga includes tapping and slapping the body to…
Association News, July 2020
Blood Drive Set for July 9
Dean Athmer The Sun Lakes Posse will be hosting a Red Cross Blood Drive on Thursday, July 9, from 8 a.m. to 1 p.m. The event will be in the meeting room with plenty of space to comply with social distancing requirements. Here are the basic requirements to give blood: * Donation frequency: every 56…
Clubs & Classes, July 2020
Energy and Functional Yoga
Paullene Caraher July 2020 Schedule Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday and Wednesday, 8:30 to 9:45 a.m. Morning: Monday, Wednesday, and Friday, 10 to 11:10 a.m. Note: The afternoon classes were changed to 10 a.m. for the summer. This will be the schedule, probably through September. Energy…