JoAnne Gaudioso Doing laundry may not always be the most exciting way to spend your time, but it is a task everyone has to face on a weekly or perhaps even daily basis. You can enhance your laundry routine with the cleansing power of essential oils. The most common benefit of using essential oils in…
Tag: essential oils
November 2023, Community News
Essential Oils for Natural Hair Care
JoAnne Gaudioso Care for your hair—without chemicals. All-natural essential oils are just as effective in adding thickness and beauty to your hair. Whether you’re losing hair, have bald spots, or have a receding hairline, try one of these top essential oils for hair growth: rosemary, ylang ylang, and frankincense. All three of these essential oils…
Community News, February 2023
Essential Oils Can Be an Integral Part of Your Daily Exercise
JoAnne Gaudioso The foundation of the Wellness Lifestyle Pyramid is good nutrition habits. The next step on the pyramid is exercise. This time of the year when we reset our goals, exercise is usually top of the mind for most people. Over the holidays, not only do we lose sight of healthy nutritional habits, but…
Community News, January 2023
Living a Healthy Wellness Lifestyle with Essential Oils
JoAnne Gaudioso Each year on Dec. 31, many of us sit down, pen and paper in hand, to write down our New Year’s resolutions. More often than not, they include something related to living a healthy lifestyle, maybe it is a weight loss goal, or a goal to be more active, or a goal to…
Clubs & Classes, December 2022
Essential Oils to Help You Get Through the Holidays
JoAnne Gaudioso At this time of the year we find ourselves surrounded by a mix of joy, anxiety, gratitude, and stress wrapped up in a package almost as pretty as those under the tree. We know that it can be hard to find relaxing downtime with the combination of travel, shopping, parties, and the never-ending…
Community News, August 2022
Preparing Tin Foil Dinners with Essential Oils
JoAnne Gaudioso Preparing a tin foil dinner is simple, delicious, and fun—whether you are venturing out in the great outdoors or staying home and using your barbecue or your oven. Here are a few tips and recipes for making tasty tin foil dinners your family will love. Useful Tips * Use heavy duty tin foil…
Community News, July 2022
Using Essential Oils for Our Fur Babies
JoAnne Gaudioso We love our cats and dogs. They’re part of the family, and we want them to be healthy. Many of us use essential oils as a natural way of supporting ourselves every day, so of course we want natural solutions for our fur babies as well! Remember, essential oils have not been specifically…
Community News, May 2022
Bugs Be Gone with Essential Oils
JoAnne Gaudioso Don’t let the bugs bug you this spring. Watching a gorgeous sunset? Hiking to a lake for scenic swim? Getting out to play a round of golf? Throwing your annual barbeque with loved ones or friends? Nothing can ruin the perfect outdoors moment like pesky mosquitoes and insects. Spring is also a time…
Community News, December 2021
Essential Oils for a Stress-Free Holiday Season
JoAnne Guadioso The holiday season is meant to be full of joy, merriment, and happy socializing but can stray far away from this. Your days may be filled with gift shopping, family reunions, party planning, overeating, and not enough sleep. Prepping for the holidays can be harsh on anyone! Luckily, essential oils can be wonderful…
Clubs & Classes, November 2021
What Are Chakras? Are Yours Out of Balance?
Julia Norton, Chakra Healing Practitioner Last month, I breezed through several holistic modalities for healing our body, mind, and spirit. One of those was the chakra energy centers. There are seven major chakras in our body that relate to our body energy. When these are out of balance, we can have low energy, low self-esteem,…