Do you have general questions about fitness, proper form using equipment, training methods, or exercise plans? Ask Steve the trainer. Steve has taught/coached for 46 years in the fitness field. He has a master’s degree in physical education (Wayne State University, B.S., and Eastern Michigan University, M.S.). He has been a certified personal trainer by…
Johnny Henson, Professor Pool There is a new 8–ball tournament format that is being played by both professional and amateur players. It is called the Ultimate Pool League. The match has a time limit of 30 minutes with a 30 second shot limit. At 10 minutes left in the match the shot clock goes to…
Cheers is a social club open to members from Sun Lakes, Springfield, SunBird, and Solera communities. Our current 185 members invite you to become a part of the Cheers family, whether you are a year-round or a seasonal resident. The club offers many activities and programs, including social time, wine tasting, dining out, book club,…
Great Way to Ease Into Acting Have you ever thought you might like to try your hand at acting but were afraid to audition for a role in a play? Well, here is the perfect opportunity to get a feel for entertaining without the stress of too much character analysis, lots of lines, tons of…
Jacque Texeira The Fun Lakers Social Club has a new enthusiastic board of directors led by John Adam, president. He and his new crew want to invite all the residents of the Sun Lakes communities to join in on the fun. Go to www.funlakers.org to learn more about the club and how to become a…
Rotary Club of Sun Lakes Greets Its Global Grant Awardee Dr. Honora Norton, RCSL Public Image Director Rotary Club of Sun Lakes (RCSL) Rotarians Rowin Floth and Peter Meade welcomed Kenneth Ryan Gentry to a recent RCSL meeting. Ryan earned a $75,000 RI Global Scholarship grant. Through a request from RCSL, Sun Lakes Foundation 2000…