SunBird Singers and Ringers Prepare for the Holiday Season

Spread the Joy!

Save the Date for the The ImproVables’ Fall Show Oct. 4

SunBird Lions Club – September 2025

Free Meditation practice schedule for June 2015

Meditation quiets the mind, body and soul. Research has shown that a daily meditation practice repairs the brain. Most diseases and brain problems are caused by stress. When one is stressed the sleep pattern is interrupted. If the body does not get adequate rest and relaxation things begin to go awry. The brain, heart, lungs…

Word of the Month: Phaeton

David Zapatka Reader, friend and fellow pickleball enthusiast, Bob Zimmerman, suggested a fascinating word with an interesting history for this month’s column; phaeton. Having driven a beautiful Phaeton motor home for many years after retiring, Bob researched not only the RV amenities, he wanted to know all about its namesake as well. Of all the…