Tag: Tai Chi

Tai Chi Christmas Party highlights

2016 Tai Chi Christmas party

We’re going strong and welcome all who would like to join our friendly group. We meet Monday-Friday from 9:00-10:00 a.m. Please think about joining us. We have a lot of fun, plus it helps our balance and health!

SunBird Tai Chi classes

Don McMullen holds classes in Tai Chi for SunBird residents. These classes are good for health and balance and are geared for seniors. The Tai Chi group has participated in the Arizona Senior Olympics and Chinese week competitions where several members have won medals and ribbons for their performances as individuals and group competitions. Classes…