Paullene Caraher There is a special yoga class forming that is designed to address the prevention and relief of incontinence and prolapse issues. The class is tentatively scheduled for the afternoon slot of 4 p.m., which already is booked for yoga classes. There will be a nominal fee of $25 for five classes. There will be…
Tag: yoga
Clubs & Classes, September 2019
Energy Yoga classes for September
Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level. Regular Yoga: Morning: Monday, Tuesday, and Thursday, 7:40 to 8:50 a.m. Afternoon: Tuesday and Thursday, 4:00 to 5:10 p.m. Classes will start on Tuesday, Sept. 3, the day after Labor Day. Note: No afternoon yoga on Mondays during…
Clubs & Classes, June 2019
Energy Yoga class schedule for June
Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level. Mornings: Monday, Tuesday and Thursday from 7:40 to 8:50 a.m. Nidra Yoga on the second Tuesday Afternoons: No Monday afternoon classes until the fall. Tuesday and Thursday from 4:00 to 5:10 p.m. Nidra Yoga on the second and…
Clubs & Classes, May 2019
Energy Yoga May schedule
Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level. Regular Yoga: Mornings: Monday, Tuesday and Thursday from 7:40 to 8:50 a.m. Afternoons: Tuesday and Thursday from 4:00 to 5:10 p.m. Note: No afternoon yoga on Mondays during May All classes are on a donation basis. During the…
Clubs & Classes
Energy yoga class schedule
Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, upper level. Regular Yoga: Mornings: Monday, Tuesday and Thursday from 7:40 to 8:50 a.m. Afternoons: Monday, Tuesday and Thursday from 4:00 to 5:10 p.m. Note: There are no classes on Thursday, April 18 All classes are on a donation basis.…
Clubs & Classes, February 2019
Energy Yoga classes and Chair Yoga – February schedule
Experience the benefits of Energy Yoga with Paullene. Where: SunBird Golf Resort, Navajo Room, Upper Level Regular yoga: AM: Monday, Tuesday & Thursday 7:40 to 8:50 PM: Monday, Tuesday & Thursday 4:00 to 5:10 Note The slight time changes. The classes will be 1 hour and 10 minutes. …
Clubs & Classes, October 2018
Energy and chair yoga October schedule
Experience the benefits of Energy Yoga with Paullene. Classes are held in the Navajo Room, which is on the third floor of SunBird Golf Resort. Mornings: Monday, Tuesday and Thursday, 7:45 to 8:45 a.m. Afternoons: Tuesday and Thursday, 4:00 to 5:00 p.m. – No afternoon classes on Mondays Cost: Make a donation. Chair Yoga:…
Clubs & Classes, August 2018
Energy Yoga classes August 2018 schedule
Paullene Caraher Experience the benefits of Energy Yoga with Paullene. Classes are held at SunBird Golf Resort, Navajo Room, third floor. Mornings: Monday, Tuesday and Thursday 7:45 to 8:45 a.m. Vacation: No classes the first two weeks of August. Morning classes will resume on August 13. Afternoon classes will start up again in September…
Clubs & Classes, June 2018
June Energy Yoga Class news
Paullene Caraher Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, third floor. Mornings: Monday, Tuesday and Thursday from 7:45 to 8:45 a.m. – Nidra Yoga on the second Tuesday (June 5) Afternoons: No Monday afternoon classes until the fall. Tuesday and Thursday from 4:00 to 5:00 p.m.…
Clubs & Classes, April 2018
Energy Yoga class schedule
Paullene Caraher Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, which is on the third floor. Morning classes are held on Monday, Tuesday and Thursday from 7:45 to 8:45 a.m. – Nidra Yoga on the second Tuesday, April 10. Afternoon classes are held Monday, Tuesday and Thursday…