There is a special yoga class forming that is designed to address the prevention and relief of incontinence and prolapse issues. The class is tentatively scheduled for the afternoon slot of 4 p.m., which already is booked for yoga classes. There will be a nominal fee of $25 for five classes. There will be no refunds if you miss a class.
The class will be limited to no more than eight at this time, and the participants will need to fill out an information sheet.
If you have an interest or want more information, call or text Pauline at 602-292-7858 or email her at [email protected]