Kathleen Ismael Love your feet! They are under-rated, over-looked, ignored, and even misunderstood. (You may find a pun or two here.) Our feet bear our total weight, taking us everywhere. So, let’s give a little credit where credit is due. Our feet send signals to the brain for a myriad of functions. They communicate balance,…
Tag: Reflexology
November 2025, Community News
Look What’s New for Feet! Structural Reflexology!
Kathleen Ismael, Reflexology Practitioner, IronOaks Fitness A new form of reflexology is the newest hot topic in the world of feet. As traditional reflexology addresses every system and organ in the body, structural reflexology does all of that and more. Structural reflexology focuses on the design and function of the foot. Every foot and ankle…
October 2025, Community News
Why Hands? Why Feet? What Is Reflexology?
Kathleen Ismael, IronOaks Fitness Center The human body is self-sustaining, intricate, and amazing. The hands and feet are the sensory organs of the body. The fingers sense a myriad of stimuli such as heat, cold, heavy, light, and pressure to squeeze or release, to name just a few. Movements of the feet stimulate the entire…
September 2024, Community News
The Heat Is On! Summer Feet—Gotta Love ‘em
Kathleen Ismael, Reflexology Practitioner, IronOaks Fitness Center Our feet carry the weight of our entire body every day with every step we take. They can quickly become dry, tired, swollen, and sore. Our feet work hard all day for us, and foot care is essential and can be relaxing. Our feet need to be pampered…
August 2024, Community News
The Heat Is On! Summer Feet, Gotta Love ‘em
Kathleen Ismael, Reflexology Practitioner, IronOaks Fitness Center Our feet carry the weight of our entire body every day with every step we take. They can quickly become dry, tired, swollen, and sore. Our feet work hard all day for us, and foot care is essential and can be relaxing. Our feet need to be pampered…