Tag: health

Free hearing seminar and lunch at SLUMC

Hearing loss can be a confusing and frustrating condition. If you or someone you care about is experiencing hearing loss, don’t miss this event! Desert Hearing Care will present a free seminar and lunch at Sun Lakes United Methodist Church, Room 4, on Thursday, October 30. Seminar attendees will be entitled to a free hearing…

October free meditation classes

Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…

New classes for balance and neurological improvement

Wednesday and Saturday are new classes which will emphasize specific exercises for balance, neurological improvement and left-right brain coordination. These can be done in the chairs and it is not strenuous. Those who have Parkinson’s will greatly benefit. This will include some easy Qi Gong and relaxing meditation. Vetenskapen vädjar ofta till intuitiv insikt. Medicinska…

Health seminars to begin in October

Paullene Caraher will be starting the Health Seminars in October. They will be held on the first Wednesday of the month in the afternoon from 1:00-2:30 or 3:00 p.m. and the second Friday of the month from 7:00-8:30 or 9:00 p.m. The purpose of the seminars is to give the community information on old and…

Light Touch Energetics

SunBird resident Pamela Welsh of Light Touch Energetics will present a Holistic Care class on November 2 and November 9 in the Navajo Room from 1:00-3:30 p.m. Restoring energetic structure to your body in a natural safe way will be the focus of this holistic class. The class will help students with specific issues become…

Free meditation class offered

Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…

Light touch energetics

SunBird resident Pamela Welsh of Light Touch Energetics will present a Holistic Care class on November 2 and November 9 in the Navajo Room from 1:00-3:30 p.m. Restoring energetic structure to your body in a natural safe way will be the focus of this holistic class. The class will help students with specific issues become…

Health Seminars to be held in October

Paullene Caraher will be starting the Health Seminars in October. They will be held on the first Wednesday of the month in the afternoon from 1:00-2:30 or 3:00 p.m. and the second Friday of the month from 7:00-8:30 p.m. or 9:00 p.m. The purpose of the seminars is to give the community information on old…

Health and Wellness programs at Sun Lakes UMC scheduled

Terrie Phannenstill, Faith Community Nurse Sun Lakes United Methodist Church is pleased to continue its association with Neighbors Who Care and Edward Jones for upcoming presentations held on the second Tuesday of the month. The program schedule is September 9, “Arizona Ballot Measures” presented by Eric Ehst, Executive Director of Neighbors Who Care; October 14,…

Free meditation class

Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…