September schedule 2014 Mornings: Monday, Tuesday and Thursday from 7:45-8:45 a.m. Afternoons: Tuesday and Thursday from 4:15– 5:15 p.m. Note: No Monday afternoon classes until October Where: SunBird Golf Resort Navajo Room, third floor There is no cost; donations are accepted If you have questions call Paullene Caraher on her cell phone at 602-292-7858; or…
Tag: fitness
Community News, September 2014
A thanks to everyone at Sunbird
Cat Sullivan I do hope everyone at SunBird is having a fabulous summer! As a personal trainer, I am impressed with the fun and social environment that residents have created here. It really sets a great standard for people getting involved in all kinds of exercise and other types of activities. I have been teaching…
September 2014
SunBird Hiking Club enjoys a challenging Grand Canyon Hike
Clubs & Classes, June 2014
Free low impact aerobics class
Lillian Donley Join us for a free low impact aerobic exercise class Monday through Friday from 8:00-8:45 a.m. in the Ballroom. Get up and get started. Walk for good health in the coolness of the Ballroom. You’ll feel better. “A body in motion stays in motion.”