Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…
Sun Lakes Community Theatre – July 2026
Murder Mystery Presented Locally Well Received Residents at Robson Reserve recently had the pleasure of experiencing the Murder Mystery Company’s performance of Death of a Gangster, the same show being…







