Sandy Johnson Well, ladies, cards were supposed to be done in an earlier class, but the class was canceled. So, after a long absence, we will try once again to…
Summer is here! Temperatures have already exceeded the 111-degree mark. Even though it is not officially the monsoon season yet, SunBird had its first monsoon-type storm with strong wind with…
Bonnie Marcus Now that the palm flowers have bloomed, it is time to have your palm trees trimmed. We are now in monsoon season; with the high winds and heavy rains, these…
Jessica Dingman, Marketing Manager At Renaissance, our goal is to provide incredible service and care—and that means adapting new programs and services whenever possible to help our residents. Due to…
The new 12-step Al-Anon group meets Monday evenings at 5:30 p.m. in the Ceramics Room of the SunBird clubhouse. If you are concerned about the drinking problems of someone you care about, come and join in on our discussions and receive some help for your peace of mind.
Lillian Donley Join us for a free low impact aerobic exercise class Monday through Friday from 8:00-8:45 a.m. in the Ballroom. Get up and get started. Walk for good health in the coolness of the Ballroom. You’ll feel better. “A body in motion stays in motion.”
Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…
The Korean War Veteran Association is open to all who served in Korea at any time. We are an association of veterans who want to help all veterans that find themselves in need. Whether hospitalized or homeless, we want to be there for them. We meet the fourth Tuesday of each month, except July and…
Evelyn Shea The Cottonwood Clay Sculpture class welcomed two new artists last month, photographer Deborah Silvas, who has creatively captured her travels around the world; and Sara Allen, mixed media artist. Both are well known in the East Valley. Deborah has exhibited her photography and other artwork nationally. Their enthusiasm for our class has piqued…
Our “Search for God” study group meets every Thursday at 7:00 p.m. in Room A-2 of Cottonwood Country Club. We explore the readings of Edgar Cayce who is recognized as the greatest psychic of the 20th century and the founder of holistic healing. We strive to be healthier, peaceful, and to be one with the…