The first Wednesday of the month is April 4 and time for sharing your experiences with the Young Living Essential Oils from 1:00-2:00 p.m. The March sharing was very successful with 14 people sharing and learning. We made oils for memory in the roll-ons, and the attendees found these so easy to use, as one…
Tag: health
Clubs & Classes, March 2017
Healing with Essential Oils – March 1
The first Wednesday of the month is March 1 and time for sharing your experiences with the Young Living Essential Oils from 1:00-2:00 p.m. For the March gathering, we will be making roll-on vials with oils for memory. As we age, we all could use help in keeping our brains sharp. When we are under…
Clubs & Classes, March 2017
March Energy Yoga class schedule
Morning: 7:45-8:45 a.m. on Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. on Monday, Tuesday and Thursday. There will be no afternoon class on Thursday, March 9. Classes are held at the SunBird Golf Resort, Navajo Room, on the third floor. There is no cost, but donations are accepted. If you have questions, call Paullene Caraher…
Community News, February 2017
Medicare, Medicaid and related health benefit information
Personalized objective assistance to seniors, the disabled and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: Basic information about original Medicare, supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term Care System) as well…
Clubs and Classes, February 2017
Stretch and Tone class
Sherry Fann Join us for a free stretch and tone class low impact aerobics from 7:00-7:45 a.m. Monday, Wednesday and Friday in the SunBird Ballroom. Bring a mat. If you have any questions call Sherry Fann at 480-883-1167.
Clubs and Classes, February 2017
February Energy Yoga class
Morning: 7:45-8:45 a.m. on Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. on Monday, Tuesday and Thursday Where: SunBird Golf Resort Navajo Room on the third floor No cost; donations are accepted If you have questions, call Paullene Caraher on cell phone at 602-292-7858 or email [email protected]. Peggy Mottel is the contact person when I am…
Community News, January 2017
2nd exercise contest!
Exciting news! We are having our second exercise contest at SunBird. There’s a chance to win three prizes! From January through February we will log our hours and have fun getting healthy! Meeting will be on January 2 in the Navajo room. For more information call Catt at 480-707-9317.
Clubs & Classes, January 2017
January – energy yoga classes
Morning: 7:45-8:45 a.m. on Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. on Monday, Tuesday and Thursday Where: SunBird Golf Resort Navajo Room on the third floor No cost; donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email [email protected]. Peggy Mottel is the contact person when I am…
Association News, January 2017
Medicare, Medicaid and related health benefit information
Neil Tamber Personalized objective assistance to seniors, the disabled and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: Basic information about original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part D), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term Care System)…
Clubs & Classes, January 2017
Stretch and tone class
Sherry Fann Join us for a free stretch and tone class low impact aerobics from 7:00-7:45 a.m. Monday, Wednesday and Friday in the SunBird Ballroom. Bring a mat. If you have any questions call Sherry Fann at 480-883-1167.