JoAnne Guadioso On Feb. 2, 2022, the mighty groundhog came out of his burrow and saw his shadow, predicting six more weeks of winter. So we may still be feeling the effects of winter on our wellness. With chilly days and unpredictable weather, it is important to do everything we can to make sure that…
Tag: Healing with Essential Oils
Clubs & Classes, September 2020
How Can Essential Oils Help Us with the Changes of Fall?
JoAnne Gaudioso Wow! Can you believe that it is fall again? It means slightly cooler temps for us here in Arizona. It is the time for children to return to school. It also means that we begin dealing with some seasonal environmental threats as the weather changes. And this year, we continue to deal with…
Clubs & Classes, June 2020
Healing with Essential Oils
Shelley Zavarella We will look forward to a meeting in September. In the meantime, use your oils in diffusers to send the healing aroma throughout your house. Use the oils we used for immune support in our March meeting. The recipe: We used a carrier oil such as coconut oil, avocado, or olive oil. You can…
Clubs & Classes, May 2020
Healing with Essential Oils
There will be no meeting in May due to the shutdown. Look for the article in the Splash and the SunBird News to see the June schedule. If you require any oils or information, please give either Paullene or Shelley a call or email. The sharing is usually on the first Wednesday of the month in the…
Clubs & Classes, April 2020
Healing with Essential Oils
Paullene Caraher There will be no meeting in April. The next meeting will be May 6. Look for the article in the Splash and the SunBird News to see the blend being made. See you then. If you require any oils or information, please give either one of us a call or email. The sharing is usually…
Clubs & Classes, April 2020
Five Essential Oils to Use for Both Spring Cleaning and Spring Allergies
JoAnne Gaudioso If you have done even a minimal amount of research on what chemicals are in cleaning products, you’ll find ingredients that are harmful to you and your family. Making your own cleaning supplies using essential oils gives you a natural way to keep your home healthy and clean. Not only that, some of…
Clubs & Classes, March 2020
Healing with Essential Oils
Paullene Caraher The meeting is on March 11 this month. It was changed to the second Wednesday. It is usually on the first Wednesday. We will be making a blend to enhance the immune system. If your immune system is strong, you rarely get sick. People around you may have colds and flu, but you…
Clubs & Classes, February 2020
Basic Healthy Habits with Essential Oils
JoAnne Gaudioso It is time to get back to our Basic Healthy Habits. If you are like me, you may have let some things slip over the holidays. Maybe you didn’t quite maintain a healthy diet, maybe you allowed stress and anxiety of the holidays overcome you, maybe you didn’t manage to get enough rest…
Clubs & Classes, February 2020
Healing with Essential Oils
Paullene Caraher The next oil sharing will be on Wednesday, Feb. 5, from 1 p.m. to 2 p.m. In February, we will be making a blend to handle exhaustion. The oils we are using are rosemary, lemon or grapefruit, and eucalyptus or cedarwood. We all experience exhaustion from time to time. It can be caused…
Clubs & Classes, December 2019
Healing with Essential Oils
Paullene Caraher The next sharing is on Dec. 4, from 1 to 2 p.m. We will be making one blend for diffusing the aromas experienced during the Christmas/Hanukkah season. These will also be nice gifts for your friends and family. This oil blend will be put in a 5-ml dropper bottle so you can easily add…