Sherry Fann Join us for a free stretch and tone class low impact aerobics from 7:00-7:45 a.m. Monday, Wednesday and Friday in the SunBird Ballroom. Bring a mat. If you have any questions call Sherry Fann at 480-883-1167.
Tag: fitness
Clubs and Classes, February 2017
February Energy Yoga class
Morning: 7:45-8:45 a.m. on Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. on Monday, Tuesday and Thursday Where: SunBird Golf Resort Navajo Room on the third floor No cost; donations are accepted If you have questions, call Paullene Caraher on cell phone at 602-292-7858 or email [email protected]. Peggy Mottel is the contact person when I am…
Community News, January 2017
2nd exercise contest!
Clubs & Classes, January 2017
January – energy yoga classes
Morning: 7:45-8:45 a.m. on Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. on Monday, Tuesday and Thursday Where: SunBird Golf Resort Navajo Room on the third floor No cost; donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email [email protected]. Peggy Mottel is the contact person when I am…
Clubs & Classes, January 2017
Stretch and tone class
Sherry Fann Join us for a free stretch and tone class low impact aerobics from 7:00-7:45 a.m. Monday, Wednesday and Friday in the SunBird Ballroom. Bring a mat. If you have any questions call Sherry Fann at 480-883-1167.
Clubs & Classes, January 2017
Tai Chi Christmas Party highlights
Clubs & Classes, December 2016
Stretch and tone class
Sherry Fann Join us for a free stretch and tone class low impact aerobics from 7:00-7:45 a.m. Monday, Wednesday and Friday in the SunBird Ballroom. Bring a mat. If you have any questions call Sherry Fann at 480-883-1167.
Clubs & Classes, December 2016
Energy yoga classes – December schedule 2016
Morning: 7:45-8:45 a.m. – Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. – Monday, Tuesday and Thursday NOTE: No class from December 8 to December 15. Classes will start up again on Monday, December 19. I will be out of the country so phone Peggy if you have questions. Where: SunBird Golf Resort Navajo Room on…
Clubs & Classes, November 2016
Stretch and tone class
Sherry Fann Join us for a free stretch and tone class low impact aerobics from 7:00-7:45 a.m. Monday, Wednesday and Friday in the SunBird Ballroom. Bring a mat. If you have any questions call Sherry Fann at 480-883-1167.
Clubs & Classes, November 2016
Energy yoga classes for November 2016
Morning: 7:45-8:45 a.m. Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. Monday, Tuesday and Thursday SunBird Golf Resort Navajo Room on the third floor There is no cost; donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email [email protected]. Peggy Mottel is the contact person when I am gone;…