Tag: aerobics

SunBird … It IS a Village

Yes, it is hot and humid, but the “good life” in SunBird continues! What may have started as a commitment to exercise, many water aerobics class participants have also found friends, support, and extensions of our families. We get fit and, at the same time, laugh, share our recent travels, celebrate life events, and support…

Free low impact aerobics class

Lillian Donley Join us for a free low impact aerobic exercise class Monday through Friday from 8:00-8:45 a.m. in the Ballroom. Get up and get started. Walk for good health in the coolness of the Ballroom. You’ll feel better. “A body in motion stays in motion.”