The Hook Clan

AAUW SE Valley Presents $12,000 Scholarship Check to CGCC

SunBird Lions Club – July 2025

Cheers Social Group Activities

Spanish classes are back

Hola! Que pasa? Want to have more fun when you go shopping in Nogales? Be able to chat with your server the next time you go out for Mexican food? Then join one of the conversational Spanish classes being offered at SunBird this fall. As one of instructor Jeanne Capeloto’s students exclaimed, “It’s painless.” The…

Northwest party highlights

Steve Cockrell August 15 and 16 were almost perfect days in the Northwest for our annual SunBird Northwest Bar-B-Q and Golf Outing. The temperatures were in the low 80s. We had 40 golfers gather again this summer at the Lewis River Golf Course in Woodland, Washington. The food was delicious, the weather nearly perfect and…

Energy Yoga class schedule

  Experience the benefits of Energy Yoga with Paullene at the SunBird Golf Resort, Navajo Room, third floor, at the following times: Morning classes are held on Mondays and Thursdays from 7:45-8:45 a.m. and on Tuesdays from 7:30-8:30 a.m. Afternoon classes are held on Mondays, Tuesdays and Thursdays from 4:00-5:00 p.m. Energy Yoga includes tapping…

The gifts of Reiki

Lois Valleau How blessed are we who can see, feel and appreciate the gifts of Reiki. I received the gift when I first experienced Reiki and felt the energy moving through my body. I felt the gift when I was trained in Reiki I and learned to give Reiki to myself and others. I saw…