The Hook Clan

AAUW SE Valley Presents $12,000 Scholarship Check to CGCC

SunBird Lions Club – July 2025

Cheers Social Group Activities

Healing with Essential Oils

The next oil sharing will be on May 1, the first Wednesday, from 1:00 to 2:00 p.m. We will be making a blend for pain using the Lemongrass Recipe. Lemongrass oil has many healing properties. From Young Living: “Lemongrass essential oil has origins in Southeast Asia, though it is now cultivated in countries around the…

Art Club is ready for summer

Sharon Eade May is here and seemed to sneak in without us noticing! We have had such a full year of learning and enjoying our individual journeys in art. In April, our own Irene Coatta gave us a class on creating paintings conveying “reflections” on glass and other nonporous subjects. Thank you, Irene. Though many…

From the Golf Course Superintendent

Marc Francoeur, Golf Course Superintendent It is starting to heat up here in Arizona, and you know what that means – it is transition time! That means we will be saying goodbye to the winter grass (ryegrass) and a warm welcome to the summer grass (Bermuda grass). Unfortunately, this means we will see some ugly…

Dancing – the fountain of youth

Mary Lou Kaye Besides being fun, dancing is an activity that offers many rewards to the participants. You can exercise without “working” out, improve your social life, increase flexibility and agility, strengthen your balance, develop more social poise and confidence, strengthen all your muscles, meet new friends, improve your skills in other sports and physical…