Medical Therapeutic Massage is a focused, evidence-informed approach to soft-tissue care designed to help people reduce pain, improve mobility, and support the body’s natural healing processes. Unlike general relaxation massage, this work is tailored to specific medical concerns, functional limitations, and recovery needs. It blends clinical reasoning with gentle, targeted techniques that respect the body’s…
Carol Gourlay, Pickleball Club Coordinator We’re thrilled to welcome all of our snowbirds back to the courts. It’s great to see everyone playing again! Welcome New Members Please help us welcome our newest club members Stacey Peters, Alison Beaton, and Robyn Bagby. Be sure to say hello when you see them! Club Events & Announcements…
Diane Wimmer SunBird Art Club will present the annual Art and Fine Crafts Show on Saturday, March 21, from 9 a.m. to 2 p.m. in the SunBird ballroom. The show has grown the past couple of years with the addition of outside vendors, in addition to SunBird Art Club members, and has added Fine Crafts…
The Home & Garden Tour is scheduled for Sunday, March 8, from noon to 2 p.m. Please note this corrected time, as it was previously listed incorrectly. We look forward to seeing everyone there. Please remember to bring your ticket, booties, and program. If there are any tickets remaining on the day of the tour,…
Mary Humecke All are invited to attend the AAUW (American Association of University Women) Spring Fling fundraiser to be held Saturday, March 21, from 4:30 to 6:30 p.m. This exciting event will take place in the Cottonwood San Tan Ballroom in Sun Lakes and offers multiple opportunities for the community to support and promote the…
