NIA (Non Impact Aerobics) is a joyful movement practice that conditions our bodies in a healthy, safe way. Created in 1983 based on the science of the body, NIA does not jump or jar our joints. With moves and music to inspire joy, the class draws from a blend of dance arts, martial arts and…
Denise Landers Lott Golf Tournament The East Valley Marines, Detachment 1296, staged their Inaugural Golf Tournament at Bear Creek Country Club with all net proceeds going to our Arizona Wounded Warriors. Working with Master Sergeant Salvador Marquez, USMC, who is the District Injured Support Coordinator for the Wounded Warrior Regiment, VISN 18 (AZ/NM), the detachment…
Chris Watling The Education Committee of Sun Lakes United Methodist Church invites their neighbors to enjoy Tuesday Nights Together (TNT) with them this summer. A variety of free, informative and entertaining programs will start on Tuesday, June 10 and run weekly through August 5. Programs begin at 6:30 p.m. and last about one to…
Sierra Nevada Journey June 22-26; price is $795 pp/double, $975 pp/single and includes roundtrip airfare from Phoenix. Fly from Phoenix to Sacramento and discover Old Town in California’s capital city. Then travel from Sacramento to Reno on Amtrak through Donner Pass, along the Truckee River. Visit Lake Tahoe, a pristine 22-mile-long lake and enjoy the…
Irene Coatta and family wish to express their sincere thanks to everyone for the condolences in the loss of our beloved “RJ” – Roland J. Coatta. We also thank the Sun Bird community for the many food items, flowers and kind words extended to us and a special thanks to the Kare Bears for the…
Nancy Eckstein Courtney Miller from the Arizona Attorney General’s office suggested going to www.consumer.ftc.gov (Federal Trade Commission) for more information on the various things she talked about at her March presentation here at SunBird. This website has many articles on limiting unwanted calls and emails; protecting your identity; scam alerts and much, much more. Hate…