Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…
The Korean War Veteran Association is open to all who served in Korea at any time. We are an association of veterans who want to help all veterans that find themselves in need. Whether hospitalized or homeless, we want to be there for them. We meet the fourth Tuesday of each month, except July and…
Evelyn Shea The Cottonwood Clay Sculpture class welcomed two new artists last month, photographer Deborah Silvas, who has creatively captured her travels around the world; and Sara Allen, mixed media artist. Both are well known in the East Valley. Deborah has exhibited her photography and other artwork nationally. Their enthusiasm for our class has piqued…
Our “Search for God” study group meets every Thursday at 7:00 p.m. in Room A-2 of Cottonwood Country Club. We explore the readings of Edgar Cayce who is recognized as the greatest psychic of the 20th century and the founder of holistic healing. We strive to be healthier, peaceful, and to be one with the…
Treva Christenson The M.S. Encouragement Organization meets on the third Wednesday of the month at Mimi’s Cafe, 4901 E. Ray Road, Ahwatukee at 11:30 a.m. Mimi’s is located on the south side of Ray Road just west of I-10. We usually have a guest speaker and lunch is provided. Please call Treva Christenson at 480-273-8963…
Sun Lakes Lions Club was well represented on April 5 after the election of new officers for District 21-B at Arizona Golf Resort for 2014-2015. District Governor Elect Lion Larry Palmer and current District Governor Lion Sally Hanson from Sun Lakes Lions Club, Lions Clubs International Director Lion Judy Hankom from Hampton Iowa and from…