Evelyn Shea Happy New Year! We’re hoping one of your New Year resolutions was to do something fun while you enrich your creativity! We’d like to introduce you to Mary Frawley. She is a new resident and winter visitor who did just that; however, fortunately for all of us in the Cottonwood Clay Sculpture class…
Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…
Frank Nechvatal The annual Christmas party was held on Tuesday, December 9 at 5:30 p.m.; 29 club members attended and thoroughly enjoyed the meal prepared by the Horizon Room staff. Julie, our new Horizon Room manager, saw to a great meal of lasagna or spaghetti marinara. It was a job well done: bravo! Our next…
Treva Christenson The M.S. Encouragement Organization offers independent “encouragement groups.” The purpose of this group is to provide education, encouragement, self-empowerment and information to those affected, their families and care partners. The group meets on the third Wednesday of the month at noon except for November and December due to the holidays. Lunch is available…
Lillian Donley Join us Monday through Friday from 8:00-8:45 a.m. in the Ballroom. It’s more than walking. It’s a full body workout. And it’s fun. Make your New Year’s resolution to exercise more. Exercise not only changes your body, it changes your mind, your attitude and your mood! Come join us. “A body in motion,…
Denise Lott On Saturday, November 15, Homes for Our Troops presented Sgt. Robert Bruce with the keys to his new home in Mesa, AZ. Representatives from the East Valley Marines, Detachment 1296, were on hand and provided Sgt. Bruce and his wife, Megan, with a new bedroom set and a donation to fill his refrigerator.…