Morning: 7:45-8:45 a.m. on Monday, Tuesday, Thursday Afternoon: Monday, Tuesday and Thursdays from 4:15–5:15 p.m. On Mondays a Qi Gong practice will be emphasized Where: SunBird Golf Resort Navajo Room, third floor There is no cost; donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858; or e-mail at [email protected];…
Denise Lott Several of our East Valley Marines loaded a donated electric wheelchair onto a trailer and delivered it to PowerPaws in Scottsdale. One of PowerPaws’ missions is to provide highly skilled assistance dogs to veterans with disabilities. The wheelchair will be used to assist in the training of the dogs that need to be…
Wednesday and Saturday are new classes which will emphasize specific exercises for balance, neurological improvement and left-right brain coordination. These can be done in the chairs and it is not strenuous. Those who have Parkinson’s will greatly benefit. This will include some easy Qi Gong and relaxing meditation. Vetenskapen vädjar ofta till intuitiv insikt. Medicinska…
Paullene Caraher will be starting the Health Seminars in October. They will be held on the first Wednesday of the month in the afternoon from 1:00-2:30 or 3:00 p.m. and the second Friday of the month from 7:00-8:30 or 9:00 p.m. The purpose of the seminars is to give the community information on old and…
Treva Christenson Come join us for chair aerobics on Monday, Tuesday and Thursday upstairs of the Ballroom at 9:00 a.m. Join us on Tuesday after chair aerobics in the Horizon Room for coffee. Call Treva Christenson for more information at 480-273-8963.
Sharon Eade Summer has flown by and with October comes the energy and excitement of reuniting with old friends, the anticipation of meeting and making new friends and the opportunity to take advantage of all the wonderful things SunBird offers each and every one of us. With so many opportunities to maybe take up a…