Lillian Donley Walk away the pounds with a free exercise class Monday through Friday from 8:00-8:45 a.m. in the Ballroom. It’s more than walking. It’s a full body workout. And it’s fun! Make your New Year’s resolution to exercise more. Exercise not only changes your body, it changes your mind, your attitude and your mood!…
Our “Search for God” study group meets every Thursday at 7:00 p.m. in Room A-2 of Cottonwood Country Club. We explore the readings of Edgar Cayce who is recognized as the greatest psychic of the 20th century and the founder of holistic healing. We strive to be healthier, peaceful and to be one with the…
The new 12-step Al-Anon group meets Monday evenings at 5:30 p.m. in the Ceramics Room of the SunBird clubhouse. If you are concerned about the drinking problems of someone you care about, come and join in on our discussions and receive some help for your peace of mind.
Mark your calendar for Saturday, March 14. The SunBird Lions will present the unique must see Brad Zinn’s Comedy Magic Show. You may have seen Brad Zinn before, but never like this. Brad Zinn is one of the most sought after comedy magic entertainers in his field. His background in acting, magic and comedy make…
This workshop will answer the requests for learning and doing “the dances I see them doing at the dances.” This will be the third or fourth year, two or three times each year, that I have held this workshop for people to learn Elvira, Electric Slide and Cupid Shuffle line dances. Each time there have been a…
Donna Bergmann did a delightful and informative presentation on Whimsy in the Garden. It included a wonderful planting of sedum and other plants using a birdcage. There was also a segment on how to plant a vertical plastic bloom bag that you can hang on walls and fences. They have been all the rage the…