Category: Clubs & Classes

American-Irish Club Recap

Mary Pilon, Publicity On April 1, the Irish Club board members held their final meeting of this season. Because we were unable to have any meetings, parties, or trips for the entire year, the meeting was quite informative. The following topics were discussed: The first meeting of the 2021-22 season will be held on Thursday,…

SunBird Tai Chi Group

Barb Valentine Come join our Tai Chi Family! Tai Chi is an ancient Chinese movement practice that offers a number of health benefits, especially for seniors. That’s because it focuses on muscle control, stability, and flexibility. The movements are very gentle and can help improve balance and cognition, reduce stress, and improve mood. The SunBird…

Summer-Time, Summer-Time

Harry Huckemeyer As we head into the summer months, with Memorial Day right around the corner, things tend to change in our area somewhat. Of course, with all the travel restrictions and risks involved, the normal flow of traffic in the area has been down considerably locally. Hopefully, we are seeing positive signs that things…

Summer Is Coming

Marilu Trainor Whether it’s your first summer in Arizona or you are a seasoned veteran, it’s important to prepare for living (and surviving) in our desert climate. Although Summer 2021 in the Northern Hemisphere will begin on June 20 and ends on Sept. 22, the hotter weather arrives early in Arizona. It’s time to get…