Mind Booster: Bridge
Despite all the medications doctors prescribe, the best way to save your brain as you get older is to use it. That’s why so many seniors are taking college classes. A less expensive way is to play bridge. According to a study by the University of California at Berkeley, bridge also measurably strengthens the immune system. Select whichever way is best for you, but keep thinking.
To be sure you have a “full deck” later in life, play bridge.