Morning: 7:45-8:45 a.m. on Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. on Monday, Tuesday and Thursday. There will be no afternoon class on Thursday, March 9. Classes are held at the SunBird Golf Resort, Navajo Room, on the third floor. There is no cost, but donations are accepted. If you have questions, call Paullene Caraher…
Tag: health
Community News, February 2017
Medicare, Medicaid and related health benefit information
Personalized objective assistance to seniors, the disabled and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: Basic information about original Medicare, supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term Care System) as well…
Clubs and Classes, February 2017
Stretch and Tone class
Sherry Fann Join us for a free stretch and tone class low impact aerobics from 7:00-7:45 a.m. Monday, Wednesday and Friday in the SunBird Ballroom. Bring a mat. If you have any questions call Sherry Fann at 480-883-1167.
Clubs and Classes, February 2017
February Energy Yoga class
Morning: 7:45-8:45 a.m. on Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. on Monday, Tuesday and Thursday Where: SunBird Golf Resort Navajo Room on the third floor No cost; donations are accepted If you have questions, call Paullene Caraher on cell phone at 602-292-7858 or email [email protected]. Peggy Mottel is the contact person when I am…
Community News, January 2017
2nd exercise contest!
Exciting news! We are having our second exercise contest at SunBird. There’s a chance to win three prizes! From January through February we will log our hours and have fun getting healthy! Meeting will be on January 2 in the Navajo room. For more information call Catt at 480-707-9317.
Clubs & Classes, January 2017
January – energy yoga classes
Morning: 7:45-8:45 a.m. on Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. on Monday, Tuesday and Thursday Where: SunBird Golf Resort Navajo Room on the third floor No cost; donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email [email protected]. Peggy Mottel is the contact person when I am…
Association News, January 2017
Medicare, Medicaid and related health benefit information
Neil Tamber Personalized objective assistance to seniors, the disabled and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: Basic information about original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part D), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term Care System)…
Clubs & Classes, January 2017
Stretch and tone class
Sherry Fann Join us for a free stretch and tone class low impact aerobics from 7:00-7:45 a.m. Monday, Wednesday and Friday in the SunBird Ballroom. Bring a mat. If you have any questions call Sherry Fann at 480-883-1167.
Clubs & Classes, January 2017
Tai Chi Christmas Party highlights
We’re going strong and welcome all who would like to join our friendly group. We meet Monday-Friday from 9:00-10:00 a.m. Please think about joining us. We have a lot of fun, plus it helps our balance and health!
Clubs & Classes, December 2016
Stretch and tone class
Sherry Fann Join us for a free stretch and tone class low impact aerobics from 7:00-7:45 a.m. Monday, Wednesday and Friday in the SunBird Ballroom. Bring a mat. If you have any questions call Sherry Fann at 480-883-1167.