Paullene Caraher Energy Yoga will meet in October. The morning schedule is 7:45 to 8:45 a.m. on Monday, Tuesday and Thursday. The afternoon schedule is 4:00 to 5:00 p.m. on Monday, Tuesday and Thursday. The Tuesday afternoon class will go to 5:15 for more relaxation time. Classes are at the SunBird Golf Resort in the…
Tag: health
Clubs & Classes, September 2016
Healing with Therapeutic Essential Oils – informed questions and sharing
We are setting aside the first Wednesday of the month to informally meet and share. THERE IS NO MEETING IN SEPTEMBER The next meeting will be on Wednesday, October 5. For the October meeting, Shelley will share oils recommended for seasonal changes. Many people get flulike symptoms, allergies, runny noses and colds when the temperature…
Clubs & Classes, September 2016
Knowing CPR can save a life – training classes October 18
The Chandler Fire Department will be at the SunBird Clubhouse on Tuesday, October 18 from 8:00 a.m.-noon for basic CPR, first aid and AED training. The training provided is the American Heart Association “Heartsaver” class and includes training in adult, child and infant CPR and AED. A certification card will be issued upon completion of…
Clubs & Classes, September 2016
Energy yoga class
September 2016 Schedule: Morning: 7:45-8:45 a.m. on Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. on Monday, Tuesday and Thursday Tuesday afternoon class will go to 5:15 p.m. for more relaxation time. Classes will start up again on Tuesday, September 6. Where: SunBird Golf Resort Navajo Room on the third floor. There is no cost –…
Community News, September 2016
Medicare, Medicaid and related health benefit information
Neil Tamber Personalized objective assistance to seniors, the disabled and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: Basic information about original Medicare, Supplemental (Medigap) policies, Medicare prescription drug plans (Part D), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term Care System)…
September 2016
Arizona Ataxia Awareness Extravaganza
The Arizona Ataxia Support Group, a non-profit associated with the National Ataxia Foundation (NAF), would like to invite you to our fundraising and awareness event on Saturday, September 24 from 10:00 a.m.-2:00 p.m. at St. Xavier University, 92 W. Vaughn, Gilbert, AZ 85233. Through our event, “Arizona Ataxia Awareness Extravaganza,” we are going to bring…
Clubs & Classes, August 2016
Energy yoga classes – August 2016 schedule
Morning: 7:45-8:45 a.m. – Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. – Monday, Tuesday and Thursday Tuesday afternoon class will go to 5:15 p.m. for more relaxation time. No classes from August 18-September 5 Classes will start up again on Tuesday, September 7 Where: SunBird Golf Resort, Navajo Room on the third floor; no cost,…
Community News, August 2016
Healing with therapeutic essential oils
Many have questions about the essential oils. Shelley Zavarella will be here to help you. Many people purchase the oils and then get confused how to use them and they just sit on the shelf. The month of July we put four oils together in a roller vial so they are easier to apply. For…
Clubs & Classes, July 2016
July energy yoga classes
Morning: 7:45-8:45 a.m. Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. Monday, Tuesday and Thursday Tuesday afternoon class will go to 5:15 p.m. for more relaxation time. Where: SunBird Golf Resort Navajo Room, third floor. No cost – donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email at…
Clubs & Classes, June 2016
Free exercise class
A free exercise class is Monday, Wednesday and Friday in the Ballroom at 8:00 a.m. Exercise not only changes your body, it changes your mind, your attitude and your mood! Come join us. “A body in motion, stays in motion.”