Paullene Caraher Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Wednesday, and Friday, 10 to 11:15 a.m. Afternoon: Tuesday and Thursday, 4 to 5:15 p.m. As of this writing (Sept. 10), only SunBird residents are permitted to attend group classes. This may change by October. So, if you are not…
Tag: Energy and Functional Yoga
Clubs & Classes, September 2020
Energy and Functional Yoga September Schedule
Paullene Caraher Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Wednesday, and Friday, 10 to 11:15 a.m. Note: New afternoon classes: Tuesday and Thursday, 4 to 5:15 p.m. If there is still a ban in place and the area is not cleared, other arrangements will be made. If in…
Clubs & Classes, August 2020
Energy and Functional Yoga Class Schedule
Paullene Caraher August 2020 Schedule Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Wednesday, and Friday, 10 to 11:10 a.m. Note: The afternoon classes were changed to 10 a.m. for the summer. This will be the schedule, probably through September. Energy Yoga includes tapping and slapping the body to…
Clubs & Classes, July 2020
Energy and Functional Yoga
Paullene Caraher July 2020 Schedule Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday and Wednesday, 8:30 to 9:45 a.m. Morning: Monday, Wednesday, and Friday, 10 to 11:10 a.m. Note: The afternoon classes were changed to 10 a.m. for the summer. This will be the schedule, probably through September. Energy…
Clubs & Classes, April 2020
Energy and Functional Yoga April Schedule
Paullene Caraher April 2020 Schedule: Classes are held at the SunBird Golf Resort, Navajo Room, upper level. Morning: Monday, Tuesday, and Thursday, 7:40 to 8:50 a.m. Afternoon: Monday, Tuesday, and Thursday 4 to 5:10 p.m. Wednesday class is finished until October. Energy Yoga includes tapping and slapping the body to increase movement of blood and…