Kathleen Ismael, IronOaks Fitness Center The human body is self-sustaining, intricate, and amazing. The hands and feet are the sensory organs of the body. The fingers sense a myriad of stimuli such as heat, cold, heavy, light, and pressure to squeeze or release, to name just a few. Movements of the feet stimulate the entire…
Tag: Balance
April 2024, Community News
Bare Foot and Balance

Kathleen Ismael, Reflexology Practitioner Most people know that the great toe is key to balance and stability in our step. The toes are the most important part in the mechanics of our feet, as they provide balance and support while walking and standing. They provide propulsion during the gait cycle. Our toes help us walk,…