Easy to keep New Year’s resolutions A new year symbolizes a fresh start. That’s why so many of us make New Year’s resolutions. And, while we’re optimistic about finding ways to be happier and healthier, it is also often the case that we lose sight of our goals come February and go back to our…
This rapidly-growing ride raises funds that go to support our returning wounded veterans. One hundred percent of our ride proceeds go to the Phoenix program of Project Healing Waters Fly Fishing, a not-for-profit dedicated to the physical and emotional rehabilitation of disabled, active military personnel and disabled veterans through fly fishing and associated activities, including…
SunBird Golf Club presents FREE Introductory Golf Lessons with club members, including instruction on Driving, Chipping, Putting and Iron Shots, on Monday, January 21, February 18 and March 18, from 3:30 to 5:00 p.m. Register at the Pro Shop.
The next oil sharing will be on January 2, the first Wednesday, from 1:00 to 2:00 p.m. In January, we will be making a blend to help cope with anxiety. Many changes are coming with the new year. We are bombarded with news of monetary changes, climate changes, computer and electronic changes and having to…
This class is for people who love to dance and enjoy learning new dance steps. We wear smooth-soled shoes and learn choreographed routines to familiar songs such as The Lion Sleeps Tonight and Singin’ in the Rain. Besides having a ton of fun, you will improve your balance, coordination and memorization skills. It is amazing to find…
Start the new year with tap dancing! In this class, we will learn combinations of tap steps, work on balance and coordination and add new steps to our memory bank. Participants need to be familiar with basic tap steps such as flap, shuffle and ball-change and have some kind of dance experience in their background.…