David Zapatka Would you like to neutralize the hard shots being hit in your direction? Consider a blocking strategy. Blocking a shot properly requires technique, positioning, timing and strategy. Follow this advice to improve your blocking skills: * Stand with your knees bent and feet shoulder-width apart. The lower you can get down, the better.…
John Yu You are invited to the Sun Lakes Dance on Sunday, April 7, at Cottonwood’s San Tan Ballroom for the last dance of our 35th anniversary season. The longest private dance venue in Sun Lakes provides dinner, dance, and live music and has continued because of the support from Sun Lakes residents. We are…
A couple of coyotes have been spotted in SunBird over the past month. Coyotes normally do not have interactions with humans. The Arizona Game and Fish Department (AZGFD) has been made aware of these coyotes in SunBird. AZGFD reported that if the coyotes are observed being aggressive, to call their 24/7 hotline at 623-236-7201. Further,…
A group of friends gathered in the Horizon Room to celebrate Rose Brown’s 95th birthday.
Janet Cook In April, Earth Day is commemorated—a time to consider how we can take better care of the environment for our benefit and for generations to come. How can we make an impact in our corner of the world? There is the concept of Green Remodeling: to design and build in ways that will…
Remember the days when the crickets were chirping outside and the kids were scrambling to collect fireflies in jars and sitting on the porch keeping company with the neighbors? Shooting the breeze was the way we kept in touch before we scrolled through our Facebook accounts or texted friends. There was nothing scary about it,…