A summer session of Social Dance classes will begin the week of June 16. The classes will be held in the dance studio (Room A6) at Cottonwood. Get a head start on becoming the dancing sensation of the next winter season. If you missed the free sample class held on May 20, contact the certified…
Treva Christenson Come join us for Bunco and enjoy an evening of fun and laughter on the first Friday of the month at 6:15 p.m. upstairs of the clubhouse, across from the ladies’ restroom. We meet from September through June. For more information call Treva Christenson at 480-273-8963.
The new 12-step Al-Anon group meets Monday evenings at 5:30 p.m. in the Ceramics Room of the SunBird clubhouse. If you are concerned about the drinking problems of someone you care about, come and join in on our discussions and receive some help for your peace of mind.
Lillian Donley Join us for a free low impact aerobic exercise class Monday through Friday from 8:00-8:45 a.m. in the Ballroom. Get up and get started. Walk for good health in the coolness of the Ballroom. You’ll feel better. “A body in motion stays in motion.”
Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…
The Korean War Veteran Association is open to all who served in Korea at any time. We are an association of veterans who want to help all veterans that find themselves in need. Whether hospitalized or homeless, we want to be there for them. We meet the fourth Tuesday of each month, except July and…