Meditation quiets the mind, body and soul. Research has shown that a daily meditation practice repairs the brain. Most diseases and brain problems are caused by stress. When one is stressed the sleep pattern is interrupted. If the body does not get adequate rest and relaxation things begin to go awry. The brain, heart, lungs…
Frank Nechvatal Our April baked potato buffet meeting in the Ballroom marked the end of the 2014/2015 season. Our next meeting will be Tuesday, October 13 at 6:00 p.m. in the Horizon Room. Everyone enjoyed the dishes brought by the members along with the chili made by Chris Nechvatal and Emily Hardy for the potatoes.…
Where is everyone going? The weather is terrific here and some of our residents start leaving to go to their summer residences. This has been a very eventful and exciting season with many fun filled activities and events. Even though about half of the SunBird population leaves for the summer and another quarter of them…
Susan Reynhout The Sun Lakes Women’s Connection and SunBird Prayer Group will sponsor a National Day of Prayer Continental Breakfast on Thursday, May 7 at 9:00 a.m. Everyone in Sun Lakes, SunBird and the surrounding areas is encouraged to attend this very special event. You will hear patriotic music, listen to an engaging speaker, and…
SunBird is a master planned community with rules and regulations to preserve and protect the lifestyle and look of our community. Any exterior changes to your home or property needs Architectural Control Committee (ACC) review and approval to ensure compliance of standards to maintain a beautiful community. When you submit your ACC application for approval,…
If you are a winter visitor or a year round resident and leave for a period of time during the summer, you probably have extra food you don’t want to throw out but don’t know what to with. I work for a downtown Chandler food bank called Matthew’s Crossing. If you would like to donate…