Healthy Mind and Souls is a nonprofit organization founded in the year 2021. The vision of the organization is to bring in healthy and mindful activities to keep away from stress and depression and provide a healthy lifestyle. This Chandler-based nonprofit organization conducts activities throughout the year every Sunday of the month at SunBird Golf Club (Lakeview Room, 1st floor).
* Yoga, second Sunday of the month, 9 to 10 a.m.
* Reiki, third Sunday of the month, 10 to 11 a.m.
* Tai Chi, fourth Sunday of the month, 10 to 11 a.m.
Yoga, Reiki, Tai Chi, Breathing Exercises, and Arts/Crafts Workshops are the most popular classes. The class sizes are small to medium and are conducted by licensed trainers at nominal rates. High school students, young adults, and seniors are the focus of the class.
To register for classes or if you have any questions, email [email protected] by Friday of each week.
The other special activities organized by Healthy Mind and Souls are the Pancake/Crepe Festival in the month of January, the Diwali Mela in November, and the Christmas Craft Workshop in December.
Visit the Healthy Mind and Souls Facebook page and our website to learn more and participate in upcoming events.