Healing with Essential Oils

The first Wednesday of the month is May 3 and time for sharing your experiences with the Young Living Essential Oils from 1:00-2:00 p.m.

For the May gathering, people asked for blood pressure solutions and management that could be used in conjunction with the medicines. The Mayo Clinic, in their Health Letter of October 2016, lists several things to help manage high blood pressure: 1) Eating better – more vegetables, less sugar; 2) Watching salt intake; 3) Getting more active. Walking and/or exercising with a group 30 minutes a day will increase your energy; 4) Limiting your alcohol and avoiding tobacco and 5) Taking the right medication.

Using herbs and oils can also help.

Shelley will bring the tested oil recipes for this, and you can make your roll-on vial for $15.00.

The sharing is in the Navajo Room at the SunBird Golf Resort located at 6250 Sunbird Blvd., Chandler, AZ 85249. The Navajo room is on the third floor. When you enter the clubhouse, you are on the second floor.

For more information, call Paullene Caraher at 602-292-7858 or Shelley Zavarella at 315-521-0451. You can text on these phones. The emails are annieosha@gmail and [email protected]. Be sure to RSVP so there will be enough supplies.