Besides being fun, dancing is an activity that offers many rewards to the participants. You can exercise without working out, improve your social life, increase flexibility and agility, strengthen your balance, develop more social poise and confidence, strengthen all your muscles, meet new friends, improve your skills in other sports and physical activities – all this while holding a good looking partner in your arms. It is truly the Fountain of Youth.
And social dancing is the most fun of all – it’s much less formal than Ballroom dancing and allows you to strut your stuff on small dance floors to any kind of music you may prefer – standards, golden oldies, rock and roll, country, any genre that rings your bell.
And it’s so easy to get on the dance floor using the KISS (Keep It Super Simple) method created by Mary Lou Kaye, a DEA and PDF-certified dance instructor. Within one hour you will be able to move to any music that’s four/four time; you’ll amaze yourself. Walk in – dance out!
A new group session serving the Sun Lakes communities will be starting up in July. Make sure you make a call to check out all the details.
Besides dancing is a COOL activity and this is the time of year we really appreciate cool stuff.