Meg Hoffman
TOPS Club members make losing weight fun. Never a criticism or judgment is heard at any TOPS function, resulting in over 6,000 pounds lost in TOPS chapters in 2023. Every Thursday morning a SunBird clubhouse second floor meeting room is abuzz for an hour of TOPS encouragement.
TOPS stands for Take Off Pounds Sensibly, a help and support group. It’s not a class, but there are plans to follow at www.tops.org. The organization started in 1948. Warmth and good humor, along with a sensible, short educational program, help guide members along their path. Food and exercise plans are individual choices to work toward your doctor’s approved weight goal.
The first TOPS meeting is free in any TOPS chapter. Chandler TOPS begins at 9:30 a.m. Members from SunBird, Chandler, Sun Lakes, and Maricopa gather about 15 minutes prior for an optional private weigh-in for contests. The group leader is Lisa W., who is a volunteer, as are all chapter officers. You may reach Lisa at 505-340-5083.
Arizona TOPS members are celebrating 2023 state winners on June 1 in Sheraton Suites Tucson with awards, gifts, pins, fun songs, etc., in a day-long event. Contact TOPS Advocate Meg H. at 602-486-9100 anytime for more information on any area, state, or national meeting in the U.S. or Canada.