Laura Schairer Ballet Theatre of Phoenix is offering free Zoom “sit or stand” ballet classes to all senior citizens in the community. Held online every Friday from noon to 12:45 p.m., the classes are specially designed for older adults to develop flexibility, balance, and strength through movement. “The Sit or Stand Ballet for Seniors has quickly…
Richard Volpe With the coming of the March winds, we appear to be seeing some positive activities pertaining to the attempts at getting the virus under control—the problem that has been with us for over a year now. During this period of time, most clubs, including the Desert Navy, have been in a “holding pattern,”…
Ken Hinatsu From December 2020 onwards, the Sun Lakes Sheriff’s Posse has been providing security services at the Maricopa County Department of Health COVID-19 Vaccine PODs (Points of Dispensation). The county vaccine centers located in such locations as Sun City West, Arizona Fairgrounds, and Phoenix have delivered an invaluable public health service to the citizens of…
Kim Kubsch Tackling the master closet is fourth in a series of articles that features techniques for decluttering your home—one room at a time. As owner of Joyful DOWNSIZING and a Sun Lakes resident, I am passionate about helping boomers and seniors declutter to simplify their lives, organize remaining items, and downsize unwanted stuff. Look…
Janet Cook More people are staying home and travelling less, making it a great time for home remodeling to create an oasis in the backyard! We are the envy of our northern neighbors for our extended beautiful weather, and with strategic design you can open up new possibilities on how you work, play, relax, or…
Barbara Stewart Speaking on the challenges and opportunities for women and girls in business, our speaker at the March 15 meeting of AAUW (American Association of University Women) will be Jessica Dixon, the Systems Director of Marketing and Communications for Common Spirit Population Health. She has more than 20 years of experience in healthcare marketing and…