Tag: health

Health and Wellness programs at Sun Lakes UMC scheduled

Terrie Phannenstill, Faith Community Nurse Sun Lakes United Methodist Church is pleased to continue its association with Neighbors Who Care and Edward Jones for upcoming presentations held on the second Tuesday of the month. The program schedule is September 9, “Arizona Ballot Measures” presented by Eric Ehst, Executive Director of Neighbors Who Care; October 14,…

Free meditation class

Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…