Tag: health

Health seminars to begin in October

Paullene Caraher will be starting the Health Seminars in October. They will be held on the first Wednesday of the month in the afternoon from 1:00-2:30 or 3:00 p.m. and the second Friday of the month from 7:00-8:30 or 9:00 p.m. The purpose of the seminars is to give the community information on old and…

Light Touch Energetics

SunBird resident Pamela Welsh of Light Touch Energetics will present a Holistic Care class on November 2 and November 9 in the Navajo Room from 1:00-3:30 p.m. Restoring energetic structure to your body in a natural safe way will be the focus of this holistic class. The class will help students with specific issues become…

Free meditation class offered

Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…

Light touch energetics

SunBird resident Pamela Welsh of Light Touch Energetics will present a Holistic Care class on November 2 and November 9 in the Navajo Room from 1:00-3:30 p.m. Restoring energetic structure to your body in a natural safe way will be the focus of this holistic class. The class will help students with specific issues become…

Health Seminars to be held in October

Paullene Caraher will be starting the Health Seminars in October. They will be held on the first Wednesday of the month in the afternoon from 1:00-2:30 or 3:00 p.m. and the second Friday of the month from 7:00-8:30 p.m. or 9:00 p.m. The purpose of the seminars is to give the community information on old…

Health and Wellness programs at Sun Lakes UMC scheduled

Terrie Phannenstill, Faith Community Nurse Sun Lakes United Methodist Church is pleased to continue its association with Neighbors Who Care and Edward Jones for upcoming presentations held on the second Tuesday of the month. The program schedule is September 9, “Arizona Ballot Measures” presented by Eric Ehst, Executive Director of Neighbors Who Care; October 14,…

Free meditation class

Meditation quiets the mind, body and soul. When one sits quietly and settles down the mind, the body follows. If the body is too rattled and uneasy it is hard to settle the mind. Therefore, gentle exercises are done at the beginning to help the body get relaxed. You will feel your muscles relaxing after…