Paullene Caraher Many have questions about the essential oils. Shelley Zavarella will be here to help you. She will be prepared to help you sign on to the Young Living site on the computer. If you don’t require help you can come and share your experience with the oils. Many people purchase the oils and…
Tag: health
Community News, May 2016
Energy Yoga class schedule
Paullene Caraher Mornings: 7:45 to 8:45 a.m. on Monday, Tuesday and Thursday Afternoons: 4:00 to 5:00 p.m. on Monday, Tuesday and Thursday Note: New times for afternoon classes Where: SunBird Golf Resort Navajo Room on the third floor. No cost – donations are accepted If you have questions call Paullene Caraher on her cell phone…
Community News, May 2016
Medicare, Medicaid and related health benefit information
Personalized objective assistance to seniors, the disabled, and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: Basic information about Original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term Care System) as well…
Community News, May 2016
Walk-Away the Pounds
A free exercise class is held on Mondays, Wednesdays and Fridays May through October at 8:00 a.m. in the SunBird Ballroom. Exercise not only changes your body, it changes your mind, your attitude and your mood! Come join us. “A body in motion stays in motion.”
Clubs & Classes, April 2016
Healing with Young Living therapeutic essential oils
Paullene Caraher Many have questions about the essential oils. Shelley Zavarella will be here to help you. She will be prepared to help you sign on to the Young Living site on the computer. If you don’t require help you can come and share your experience with the oils. Many people purchase the oils and…
Clubs & Classes, April 2016
Walk Away the Pounds
Lillian Donley A free exercise class is Monday through Friday in the Ballroom from 8:00-8:45 a.m. It’s more than walking. It’s a full body workout. And it’s fun. Exercise not only changes your body, it changes your mind, your attitude and your mood! Come join us. “A body in motion, stays in motion.”
Clubs & Classes, April 2016
Energy Yoga class schedule
Paullene Caraher April Schedule: Mornings: From 7:45-8:45 on Monday, Tuesday and Thursday Afternoons: From 4:00-5:00 on Monday, Tuesday and Thursday Where: SunBird Golf Resort, Navajo Room on the third floor There is no cost; donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or e-mail at [email protected]. Peggy Mottel…
Community News, April 2016
Medicare, Medicaid and other related health benefit info
Personalized objective assistance to seniors, the disabled and caregivers provided by volunteer counselors especially trained by the Arizona Agency on Aging Benefits Assistance Program. Services include: Basic information about original Medicare, Supplemental (Medigap) policies, Medicare Prescription Drug Plans (Part “D”), Medicare Advantage Plans (HMO’s, etc.), AHCCCS (Medicaid), ALTCS (Arizona Long Term Care System) as well…
Community News, April 2016
Take the SunBird fitness challenge
Mary Sullivan As usual, we are enjoying fantastic weather at SunBird. We are truly fortunate to have mostly sunny weather! This year we are having the first SunBird fitness challenge starting in April. Everyone in the community who is interested will be given a sheet with instructions to measure distance, time and miles. There will…
Community News, April 2016
A sensational season of stimulating success
Our February meeting welcomed speaker Marcia McGaw, a community educator for Gemini Hospice and her associate and ambassador of love, Bella, a yellow Labrador mix. Bella is invaluable to the program, as clients immediately warm up to her. She is great therapy for the lonely and despondent reciprocating freely with natural affection. Hospice provides custodial…