Sherry Fann Join us for a free stretch and tone class low impact aerobics from 7:00-7:45 a.m. Monday, Wednesday and Friday in the SunBird Ballroom. Bring a mat. If you have any questions call Sherry Fann at 480-883-1167.
Tag: fitness
Clubs & Classes, January 2017
Tai Chi Christmas Party highlights
We’re going strong and welcome all who would like to join our friendly group. We meet Monday-Friday from 9:00-10:00 a.m. Please think about joining us. We have a lot of fun, plus it helps our balance and health!
Clubs & Classes, December 2016
Stretch and tone class
Sherry Fann Join us for a free stretch and tone class low impact aerobics from 7:00-7:45 a.m. Monday, Wednesday and Friday in the SunBird Ballroom. Bring a mat. If you have any questions call Sherry Fann at 480-883-1167.
Clubs & Classes, December 2016
Energy yoga classes – December schedule 2016
Morning: 7:45-8:45 a.m. – Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. – Monday, Tuesday and Thursday NOTE: No class from December 8 to December 15. Classes will start up again on Monday, December 19. I will be out of the country so phone Peggy if you have questions. Where: SunBird Golf Resort Navajo Room on…
Clubs & Classes, November 2016
Stretch and tone class
Sherry Fann Join us for a free stretch and tone class low impact aerobics from 7:00-7:45 a.m. Monday, Wednesday and Friday in the SunBird Ballroom. Bring a mat. If you have any questions call Sherry Fann at 480-883-1167.
Clubs & Classes, November 2016
Energy yoga classes for November 2016
Morning: 7:45-8:45 a.m. Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. Monday, Tuesday and Thursday SunBird Golf Resort Navajo Room on the third floor There is no cost; donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email [email protected]. Peggy Mottel is the contact person when I am gone;…
Clubs & Classes, October 2016
Energy Yoga class schedule
Paullene Caraher Energy Yoga will meet in October. The morning schedule is 7:45 to 8:45 a.m. on Monday, Tuesday and Thursday. The afternoon schedule is 4:00 to 5:00 p.m. on Monday, Tuesday and Thursday. The Tuesday afternoon class will go to 5:15 for more relaxation time. Classes are at the SunBird Golf Resort in the…
Clubs & Classes, September 2016
Energy yoga class
September 2016 Schedule: Morning: 7:45-8:45 a.m. on Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. on Monday, Tuesday and Thursday Tuesday afternoon class will go to 5:15 p.m. for more relaxation time. Classes will start up again on Tuesday, September 6. Where: SunBird Golf Resort Navajo Room on the third floor. There is no cost –…
Clubs & Classes, August 2016
Energy yoga classes – August 2016 schedule
Morning: 7:45-8:45 a.m. – Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. – Monday, Tuesday and Thursday Tuesday afternoon class will go to 5:15 p.m. for more relaxation time. No classes from August 18-September 5 Classes will start up again on Tuesday, September 7 Where: SunBird Golf Resort, Navajo Room on the third floor; no cost,…
Clubs & Classes, July 2016
July energy yoga classes
Morning: 7:45-8:45 a.m. Monday, Tuesday and Thursday Afternoon: 4:00-5:00 p.m. Monday, Tuesday and Thursday Tuesday afternoon class will go to 5:15 p.m. for more relaxation time. Where: SunBird Golf Resort Navajo Room, third floor. No cost – donations are accepted If you have questions call Paullene Caraher on cell phone at 602-292-7858 or email at…