New Senior Fitness Class
Tuesdays from 11:00 a.m.–noon in the Navajo Room
The class will help you gain better balance and strength, increase bone density, develop better muscle tone, lose or gain weight, gain energy and increased positive mood.
The first class is free; the cost after that would be $4 each class. This class is for men and women.
Call Cat for more information at 480-707-9317.
Wednesdays from 11:30 a.m.-12:30 p.m. in the Navajo Room
Fridays from 9:00–10:00 a.m. in the Ballroom
Zumba instructor Mary (Cat) Sullivan, will offer classes Wednesdays in the Navajo Room and Fridays in the Ballroom. There is a charge of $3 per class.
Everyone is welcome.
Lone Butte Casino
Wednesday, August 12; $5 pp
Sign up at the HOA office. Trip includes transportation, $10 bonus play and ONE drawing on the bus for $10 bingo play or food comp.
DJ/Karaoke with Jamal
Friday, August 14 and 28 from 6:00–9:00 p.m.
Bring your dancing shoes and your singing voices and enjoy a fun-filled evening with Jamal.
Purchase your favorite drinks at the bar and purchase appetizers until 8:00 p.m.
Learn Social Dancing
Entry level classes begin on Wednesdays in September
Quickly, easily, effortlessly. Only you and your partner moving to the music in a safe and fun atmosphere. Walk in – dance out.
If you are interested and would like more details call Mary Lou at 480-491-4942.
Free Exercise Class – Walk Away the Pounds
8:00 a.m. in the SunBird Ballroom
For the month of August, the class will meet on Monday, Wednesday and Friday. In September class will resume Monday through Friday.
“A body in motion, stays in motion.”